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I always know that I will feel better after having gone to the gym.

What is your least favorite CrossFit movement?

Warehouse has been a very positive experience for my lifestyle, especially allowing my wife and me to bring our little one as we work out.

I really look up to my fellow athletes at this gym and I feel inspired by those people everyday.

Id have say that my favorite Crossfit movement would be a tie between box jumps and power cleans.

Favorite song to work out to: If anyone has ever been in class with me you know its ALL the songs.