Athlete of the month

Favorite song to work out to: If anyone has ever been in class with me you know its ALL the songs.

What is your least favorite CrossFit movement?

Donnie Chevelle FAVORITE SONG TO WORKOUT TO Heather Watch the World Burn by Falling in Reverse Donnie Watch the World Burn by Falling in Reverse ACHIEVEMENT YOUD LIKE TO HIGHLIGHT WITHIN YOUR LIFE Heather I achieved many awards as a young athlete, ran two half marathons, and happy to teach our daughters how much fun sports and fitness can be!

I dont officially track macros but I do try to hit a daily protein goal and focus on eating healthy meals during the week but always have room for dessert Favorite movie: Home Alone, Twister, The Dark Knight, and basically anything with Jim Carrey Favorite music artistband: I listen to a little bit of everything from alt rock to EDM to hip-hop, but some of my favs are ODESZA, GriZ, Big Wild, Flume, Kendrick Lamar, RHCP, and The Black Keys Favorite song to work out to: Lately its Precision by Big Sean Achievements youd like to highlight within your life: Im proud of the small wins every day that add up over time.

Cut back on chocolate milk Favorite movie: Across the spider verse Favorite music artistband: any music is fine Favorite song to work out to: any metal music is fine.

List shortlong term goals you would like to accomplish through CrossFit Warehouse: One of my biggest goals im working on right now is to get better with my conditioning.