Craig Hearn

I started getting into Fitness heavily in 2008 or so when I started training seriously for Pro Wrestling. CrossFit around 2010 to get a bit closer to the intensity of Wrestling. Never turned back since!

This happened later in my life. Gaining weight and losing motivation happened when try to force myself into a job not fit for me. Coming back to being a coach solved this for me.

People deserve to be seen and heard both emotional support but for health. Its hard to help someone with struggles if we cant communicate how we can effectively help.