.webp)
Squat 475
Deadlifts 565
Bench 350
Strict Press 215
CrossFit Level 2
AAAI/ISMA PT certification
USAW - Level 1
Coach
My fitness journey really took off around 2008 when I began seriously training for professional wrestling. In 2010, I discovered CrossFit while looking for a way to match the intensity, strength, and conditioning that wrestling demanded. What started as a way to improve my performance quickly became a passion, and I haven't looked back since!
CrossFit has taught me that fitness is about so much more than physical strength. It's about building confidence, challenging yourself, and discovering what you're truly capable of.
Like many people, I've experienced seasons in life when I lost motivation, gained weight, and felt disconnected from what made me happy. I found myself trying to fit into a career that simply wasn't meant for me, and somewhere along the way, I lost a piece of myself.
Finding my way back to coaching reminded me of who I am and what I'm passionate about. It gave me a renewed sense of purpose and reinforced something I truly believe: sometimes the biggest transformation isn't physical. It's finding your way back to yourself.
My passion for coaching comes from a simple belief: everyone deserves to be seen, heard, supported, and challenged to become their best.
Great coaching isn't just about teaching movements, counting reps, or pushing someone through a workout. It's about building relationships, listening, understanding each person's struggles, and finding the best way to help them succeed.
I believe communication and trust are the foundation of great coaching. Whether someone is stepping into a gym for the very first time or has been training for years, I want them to feel comfortable, confident, and supported.